Ease into your evening with a nature-themed gentle yoga class.
Instructors: Dena Grushkin and Stephanie Landau
Dena is a 200 hour yoga teacher who works with adults in recovery, women 50+ and mamas to be. Stephanie is a Kripalu trained 200 hour yoga teacher and mindful outdoor guide who focuses on integrating nature and mindfulness into daily practice.
All levels of yoga experience welcome
Ages 15+
Bring your own mat, water, and any props
While free, to cover costs, our suggested donation is $15.
If there are any weather events (rain, heat, etc.) class will be held indoors in the Puffin Gallery.
Registration required.